My son
Smile!
Sunday, April 10, 2011
Meat is it what's for dinner?
I thought of reviewing a no meat eating diet. I have recently tried to go back to only eating fish, and still getting my nutrients that I need. If anyone is interested about this here is some information I gathered. A lot of people think that it is unhealthy to exclude meat, chicken, pork, etc from your daily diet. I want to share that you can get a good amount of protein and nutrition from this. There are some amazing brands that have a variety of options, and tastes really good. My favorite is the Morning Star non-chicken patties. They tastes really good, it has a crunchy crust and a hearty flavor. It is a great substitute for chicken patties and not as fatty. Other brands I would recommend are Boca burgers and Andreas. There are enchiladas, lasagna, and pizzas, really anything you can think of. In my opinion it tastes better and it has a good amount of protein. Another way to substitute protein is by adding tofu, it woks great! Tofu really has no taste so whatever sauces you cook it in or smoothies it takes that taste. I know for me it was hard in the beginning when I had no idea about what I was going to eat and if it was healthy for me. So if anyone is interested in trying any of these products I would recommend it. I think most people would be surprised at how nutritious and good it is.
Subscribe to:
Post Comments (Atom)
After reading this book, it makes me think differently about fast food.
ReplyDeleteIm not going completely meatless just yet, but changes have been made.
ReplyDelete